Create your own reality. Find your inner peace. Develop your concentration. Learn mindfulness. Be the master of your own mind.
BreakFree keeps tabs on how long you spend using apps, how often you unlock your phone […]
The App that helps you balance digital devices usage in your life https://offtime.app/index.php
Join me with our special guest for this week, Dylan as we get into a […]
Discover new mind and body hacks to thrive as a human today! The Institute for […]
Since the invention of the telegram, the adoption of new technologies, such as television, smartphones […]
Article abstract: This article examines social media reversion, when a user intentionally ceases using a […]
Article abstract: Our smartphones enable—and encourage—constant connection to information, entertainment, and each other. They put […]